Sabtu, 27 Juli 2013

[T711.Ebook] Free Ebook Return of the Pale Feather: Time Walkers, Book 2, by E.B. Brown

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Return of the Pale Feather: Time Walkers, Book 2, by E.B. Brown

From the author of The Legend of the Bloodstone, Winn and Maggie return for a new journey in the turbulent times of 1600s Jamestown...

When Maggie McMillan is sent back to 1622 by the power of a magical Bloodstone, she makes the choice to remain in the past with the Powhatan warrior who holds her heart captive. Cursed with the knowledge of what the future holds for both the English and the Powhatan people, Maggie and Winn struggle to find safety for their family in a world gone mad.

With the sudden appearance of the Norse Time Walker known as Pale Feather, secrets long buried are revealed that change the course of their destiny. Maggie finds that her journey to the past was no accident, and Winn must decide where his loyalties truly lie. As danger and magic test the bond of blood between them, they must embrace their demons - or risk losing everything.

  • Sales Rank: #69115 in Audible
  • Published on: 2013-08-14
  • Format: Unabridged
  • Original language: English
  • Running time: 486 minutes

Most helpful customer reviews

6 of 6 people found the following review helpful.
Yes, you will want to read this
By Donna Z
Brown has once again delivered. This, the second book in the series, is a fitting follow up to "The Legend of the Bloodstone (Time Walkers)". It's pretty obvious she is a student of history because she incorporates it so well in unexpected ways into a time travel fantasy.

We join Maggie and Winn with their small band of outcast two years after the events in "The Legend of the Bloodstone".

Maggie and Winn struggle to find a place to call home for not only themselves and their daughter, Kwetii, but also Winn's two brothers, a sister, a nephew, and Rebecca, a young English girl, who was saved by Makedewa, Winn's youngest Powhatan brother, during the 1622 Massacre. Trying to avoid the English and not completely trusting the Paspahegh people they have to move frequently trying to keep their small family alive.

Marcus makes a surprise appearance in 1624 looking for not only Maggie but his son, Benjamin. Maggie had thought she had sent Benjamin to the future to his father but he never showed up. Maggie, Winn, and Benjamin are a complicated threesome since for a short time Maggie was married to Benjamin. A time during which she thought her Indian husband, Winn, was dead.

Ok, now comes the hard part for me not to spoil the twist and turns that so makes this a book worth reading. So forgive me for being vague from this point on. :) Hey, you don't really want me to ruin the surprises for you. They're part of the fun. Let's just say that from the time Marcus shows up back in Maggie's life the relationship between Maggie and Winn once again becomes completed.

Maggie struggles even more with trying to fit her twenty-first century feminine mentality with the realities of living in the seventeenth century. Meanwhile Winn has his own struggle trying to decide where he fits with his mixed heritage.

As a nice little subplot Makedewa and Rebecca dance around their attraction for each other. Rebecca has some pretty serious issues.

Expect plot twists, anger over lies, anguish, sorrow and a broken heart or two. Also expect to thoroughly enjoy the read!

Would recommend this book to anyone.

5 of 5 people found the following review helpful.
Time Travel, Native American Action and Romance
By Prime Time
What can I say?! I am attaching quite easily to these characters. This book was told beautifully from the points of view of many. There is an excellent surprise in the beginning and the dramatic tension stayed at just the right pitch throughout the novel.
I was happy to hear more from Rebecca and Makadewa! I am eager to see how that plays out. I will miss Teyas, too and hope to find that she is happy.

I was only confused a bit during a part when Maggie was really angry at her guardian for not telling her more information when she was growing up. This didn't make sense to me because she had already learned how she and her family would have been in danger if she knew more information. I read and re-read that part thinking I might have missed something. Maybe I did. But, that behavior by Maggie annoyed me.

I read the first 1/3 or so on my kindle and then did the whispersync with audible. I wish I stuck to reading with my eyes. I have listened to hundreds of books over the years and I can honestly say that this girls narration was the absolute worst! She did Maggie like a whiny 10 year old! Not how I imagined Maggie to sound at all. All of the Indian men sounded identical in a deep monotone, all of the Norse men sounded identical in a deep Scottish-like monotone. She would animatedly cry a line like: "But, I love you" followed by: Maggie whispered. I kept being distracted! That was not a whisper!

Anyway, that is not the book's fault and did not want my rating to reflect the awful listening experience. I can't wait for the next one!

5 of 6 people found the following review helpful.
A fascinating mix of mythology and magic as The Legend of the Bloodstone Continues
By Shane P Carr
In `Return of the Pale Feather'; the second book in best-selling author E.B. Brown's `Time Walkers' trilogy we return to 17th century America and the growing conflict between the English and the Powhatan tribe. Maggie and Winn have developed a life for themselves outside the tribe with Winn serving as an ambassador between the tribe and the English. Soon their lives are affected by the return of a legendary warrior known as Pale Feather.

Pale Feather's return serves as a building block that fills in some of the backstory of the first book and sets the foundation for the proposed third book in the trilogy. Once again E.B. Brown brings us an engrossing journey through early America while expanding the story with a fine dose of Norse mythology that enriches the story and characters for the better. In fact, at times, you feel Ms. Brown is even more comfortable writing about Norse myth than she is Native American myth but she manages to mix them well.

Brown deftly plays the conflicts between her various characters, as the second book is more about internal conflicts than external battles. The fight for relationship dominance between Maggie and Winn again offers some emotional and playful scenes as both characters continue to grow with each other. It results in E.B Brown's restrained style of erotic tease that works perfectly enough to get any reader in the mood.

As `Return of the Pale Feather' reaches its conclusion, Ms. Brown hits every emotional note when blood is shed, bonds are made, and new pieces of the Time Walkers legend are revealed leaving the reader hungry for the next book.

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Rabu, 24 Juli 2013

[T747.Ebook] Download The Kartoss Gambit (The Way of the Shaman Book #2) (Volume 2), by Vasily Mahanenko

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A product of the latest technologies, Barliona is a virtual world brimming with fun and entertainment. The government has become the guarantor for the in-game currency, allowing its free circulation. As a result, the population floods Barliona in pursuit of easy money. It doesn't take long for the game developers to discover a source of free labor: real-world prison convicts. While their bodies are locked in special auto-maintenance virtual capsules, the prisoners' minds are released into Barliona's vitual mines. Dmitry Mahan has been through it all. Sentenced to eight years hard labor, he now struggles with an unpopular class - the Shaman - and an equally unpopular profession of a Jeweler. His fight for survival becomes anything but virtual.

  • Sales Rank: #922469 in Books
  • Published on: 2015-12-09
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x 1.12" w x 6.00" l, 1.44 pounds
  • Binding: Paperback
  • 494 pages

Review
JETZT IN DEUTSCH! Mahanenko - Barliona: Spiel ums �berleben (Der Weg des Schamanen Band 1)
JETZT VORBESTELLEN: amazon.de/dp/B01GXOTXD6

LitRPG Books FB-group - facebook.com/groups/LitRPG.books/

About the Author
Vasily Mahanenko is the author of several works of science fiction and fantasy, including the Way of the Shaman series and Start the Game. He graduated from Belgorod State University in Russia and currently works as a project manager.

Jonathan Yen was inspired by the Golden Age of Radio, and while the gold was gone by the time he got there, he's carried that inspiration through to commercial work, voice acting, and stage productions. From vintage Howard Fast science fiction to naturalist Paul Rosolie's true adventures in the Amazon, Jonathan loves to tell a good story.

Most helpful customer reviews

9 of 9 people found the following review helpful.
Best LitRPG I've read so far!
By J.
In this sequel to "Survival Quest (The Way of the Shaman: Book #1)," our main character continues his journey as a prisoner in the virtual world of Barliona. He managed to get out of the mines in record time and is on parole in the main game world. He is sent to a small village at the edge of the kingdom, marked as a convict, and cannot spend more than 48 hours at a time away from it. And the nearest town is 48 hours away by cart...

This book really shines. The gaming aspects of Barliona are still present in this book. Indeed, the MMO side of things gains greater depth with the introduction of clans, more players, and the world as a whole. He is still a low-level player, but through clever use of his abilities, manages to get the attention of some movers and shakers in the game (not that this is necessarily a good thing!). Very naturally, the MC seems to be entangled in some major events that affect Barliona.

Additionally, his journey as a Shaman comes into greater focus. The potential of the class comes out more as he is able to practice his class skills. With access to the forums and wiki, the MC's personal journey as a shaman also becomes more pronounced. Will he forge his own path, or seek out tips & shortcuts from the forums?

All in all, a great book. If you liked Mahanenko's first book, "Survival Quest," this one is even better! And if you like LitRPG, this is at the top of my list so far. 5 stars!

5 of 5 people found the following review helpful.
Kartoss Gambit
By P.J. Sleijpen
The first part was about the daily grind of a MMO, made interesting through the character's interaction with the setting and him trying to come to grips with the situation. The second part sets the protagonist loose in the world, ending him up right smack in the middle of something big. The BBEG is introduced, but the conflict itself is partially personal (how to get xp and the proper skills) intermixed with what to the protagonist appears to be a major gaming scenario. As a reader though it leaves me wonder what is truly going on and whether or not the developers still control the game fully or that some AI has run rampant. That might be D. Rus' influence though... And I hope that it at least stay a game with maybe a hacker or a hostile takeover by a group of competitors/developers and not the creation of a new dimension since I am not an overly big fan of the that twist. It takes away the game from LitRPG.

Personally I like the mix of gaming elements and story. The writing style is good, although at times it feels a bit of the top. All in all, a solid 2nd part. Looking forward to part 3.

8 of 9 people found the following review helpful.
LitRes at it's finest!
By Amazon Customer
The Way of the Shaman is the series that introduced me to LitRpg books and with the second book in this series Vasily Mahanenko has continued to tell a great story. I highly recommend this and his other series.

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Ele pretendia promover a sua secret�ria, ela queria outra coisa…


A simples Emma Stephenson n�o era uma secret�ria espantosa, por�m, para Luca D’Amato, um mulherengo empedernido, conquist�-la transformara-se no seu jogo preferido.
A sensata Emma acreditava que a �nica coisa que podiam partilhar era o escrit�rio… n�o a cama! Todavia depressa se apercebeu do que realmente significava ser secret�ria de Luca.

  • Sales Rank: #3466610 in eBooks
  • Published on: 2012-09-16
  • Released on: 2012-09-16
  • Format: Kindle eBook

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Silviculture: Concepts and Applications, by Ralph D. Nyland

This text defines and describes different methods and treatments that comprise modern silviculture, characterizing the kinds of conditions and responses that can be created by silviculturists. It presents examples of available analytic methods and management guidelines that foresters can utilize.

  • Sales Rank: #1600324 in Books
  • Brand: Brand: Mcgraw-Hill College
  • Published on: 1996-03-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.50" h x 6.75" w x 1.25" l,
  • Binding: Hardcover
  • 608 pages
Features
  • Used Book in Good Condition

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Minggu, 21 Juli 2013

[N436.Ebook] Get Free Ebook The Resurrection of the Body, by E W Bullinger

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The Resurrection of the Body, by E W Bullinger

Each Easter time Christians celebrate the resurrection from the dead of our Lord Jesus Christ, but the Bible has a lot to say about the resurrection of each Christian; that is, the resurrection of the body. In fact it is the hope of each and every believer in Jesus Christ. As Paul wrote in Philippians 3:20-21:

But our citizenship is in heaven. And we eagerly await a Saviour from there, the Lord Jesus Christ, who, by the power that enables him to bring everything under his control, will transform our lowly bodies so that they will be like his glorious body.

That being the case, what does the Bible say about The Resurrection of the Body? In this book Bullinger answers that question.

  • Sales Rank: #750196 in eBooks
  • Published on: 2013-02-22
  • Released on: 2013-02-22
  • Format: Kindle eBook

Review
The Bible has much to say about the resurrection of each Christian, the resurrection of the body. In fact it is the hope of each and every believer in Christ - as Paul wrote in Philippians 3:20-21. That being tthe case, what does the Bible say about The Resurrection of the Body. In this booklet Bullinger does an excellent job in answering that question. --Search magazine

About the Author
E W Bullinger (1837-1913) was a direct descendent of Heinrich Bullinger, the great Swiss reformer who carried on Zwingli's work. Brought up a Methodist, trained for the Episcopalian Ministry, which he left, he was the secretary of the Trinitarian Bible Society for many years, which allowed him the freedom to study and write. He was a man of intense spirituality and this is one of his contributions to biblical scholarship and broad-based Christianity.

Most helpful customer reviews

4 of 4 people found the following review helpful.
For the Serious Bible Scholar
By Annie Oakley
E. W. Bullinger was a man with a heart for God who willingly pursued a right understanding of His Word. This book is one result of all that he researched. He uses the Bible to refute the popular ideas of what happens when we die and the significance of the resurrection of the saints upon the return of Christ. What is generally accepted isn't always right. This book is a must for all who seek and want to find for God's Glory.

2 of 2 people found the following review helpful.
The Resurrection of the Body is another great read...
By Paula Ferguson
This is the third book I have read from E. W. Bullinger...not disappointed, always thought provoking. A must read for today. All can enjoy this book , a must have in your library of religious studies.

0 of 0 people found the following review helpful.
Five Stars
By Sally V. Riley
Looking at a different angle toward a gift from God, who loves us.

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Jumat, 19 Juli 2013

[L184.Ebook] Download Ebook The Fifth Mountain: A Novel, by Paulo Coelho

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The Fifth Mountain: A Novel, by Paulo Coelho

In the ninth century b.c., the Phoenician princess Jezebel orders the execution of all the prophets who refuse to worship the pagan god Baal. Commanded by an angel of God to flee Israel, Elijah seeks safety in the land of Zarephath, where he unexpectedly finds true love with a young widow. But this newfound rapture is to be cut short, and Elijah sees all of his hopes and dreams irrevocably erased as he is swept into a whirlwind of events that threatens his very existence.

 

Written with the same masterful prose and clarity of vision that made The Alchemist an international phenomenon, The Fifth Mountain is a quietly moving account of a man touched by the hand of God who must triumph over his frustrations in a soul-shattering trial of faith.

  • Sales Rank: #329283 in Books
  • Brand: Harper Perennial
  • Published on: 2009-02-10
  • Released on: 2009-02-10
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.00" h x .65" w x 5.31" l, .48 pounds
  • Binding: Paperback
  • 288 pages
Features
  • Harper Perennial

Amazon.com Review
With The Fifth Mountain, Paulo Coelho turns his talent for spiritual fiction to the story of the Biblical prophet Elijah. Like a blossoming flower, Coelho opens up the brief account of Elijah's flight from Gilead and his time in Zarephath. He deepens the prophet's character by revealing the thoughts, doubts, and discoveries that Elijah must have experienced as he struggled to find his course in life amidst the confusion of war and political turmoil. When being a prophet of the God of the Israelites is like a warrant for your death, concerns about your chosen path are sure to arise. Perhaps it is this believability in Coelho's retelling that makes it so evocative, or it may be the bit of Old Testament wisdom he brings to popular literature of the 20th century: "the words of the lord are written in the world around us. Merely be attentive to what happens in your life, and you will discover where."

From Library Journal
This fascinating retelling of the biblical story of the prophet Elijah by Brazilian novelist Coelho is smoothly translated to read like a modern novel. The fleshed-out tale follows Elijah as he flees his homeland of Israel, where Jezebel, Phoenician wife of the king, had ordered the murder of all who reject the pagan god Baal, to Zarephath (Akbar). Elijah's spiritual crises continue after he is taken in by a widow and her son, following his direction from an angel, and ultimately falls in love with the widow. The movement of the novel comes from Elijah's introspective struggle with faith as he confronts his troubles, but the result is neither dull nor preachy and should find a niche among readers of popular fiction.
-?Ann H. Fisher, Radford P.L., Va.
Copyright 1998 Reed Business Information, Inc.

From Booklist
The popular Brazilian New Age novelist offers his take on the prophet Elijah's time of exile with a widow in the Phoenician city of Zarephath. He greatly expands upon the biblical account, which says no more of the episode after Elijah resurrects the widow's son. Convincingly reimagining that miracle, Coelho then portrays Elijah becoming a respected citizen, partly because he can be held as an ace in the hole for anticipated dealings with Israel, whose Phoenician queen, Jezebel, wants him dead. Love blooms between Elijah and the widow, although both resist it, knowing that Elijah is destined to return to Israel and expel Jezebel. When the Assyrians besiege, attack, and burn the town, Elijah leads its rebuilding and becomes the new governor. Finally, he departs for Israel when the angel of the Lord tells him he must. Half of Coelho's effort is good enough, but then New Age mannerisms overwhelm it. Elijah's tendency to make banal pronouncements increases, the angels who speak to him step up their (inconsistent) faux^-King James patois, and during a ritual of renaming that Elijah conducts for the rebuilt town, with townspeople adopting the likes of Wisdom and Reencounter as new personal names, an Enja soundtrack swells in the mind's ear. Fans of Coelho's best-selling Alchemist (1993) will want to partake of this offering, but for better biblical fiction, try Shulamith Hareven's development of Exodus, Thirst (1996). Ray Olson

Most helpful customer reviews

2 of 2 people found the following review helpful.
Do you hear ME God?
By My name is Mary
"The Fifth Mountain" is one of Coelho's earlier works, one in which he takes us to biblical times and events. He brings us the story of the prophet Elijah, whom we follow along, he and his tormented soul, through this landscape so tormented unto itself; this land of Levites, Curses, Tribunals, Angels, Israelites—Gods Will Be Done.

Coelho was raised up in the Catholic Church, not, as many assume, in some far—out, new—agey, spirit to light seeking kind of religion. His traditional religious upbringing shows up in this beautifully written, powerful tale of a young Elijah, beginning with his quest for a better understanding of his visions.

"Since childhood, he had heard voices and spoken with angels. This was when he had been impelled by his father and mother to seek out a priest of Israel who, after asking many questions, identified Elijah as a *nabi*, a prophet, a "man of the spirit," one who "exalts himself with the word of God."

So begins his search for meaning amidst the backdrop of the never—ending violence and chaos of the times, and always, the search for God, God's Word, God's Love, God's Strength, His Wisdom and Grace. Do you hear *me* God?

There is also an element of physical love here, which is hard enough for any man, in easier times, to really grasp and hold onto. All the harder for young Elijah.

This is one my favorite "Little Coelho's" plucked from his "Tree" on which he has mapped out his literary pilgrimage.

Highly recommended.

2 of 2 people found the following review helpful.
Great Book For Those Who Lost Faith & Purpose
By Vivien M.
Another amazing book by Paulo Coelho!
This book is a great book to read when one has trouble with faith and the way life seems to turn out a lot of times.
Sometimes life doesn't go as it was planned and bad things happen. This book is great for such times. It helps the reader learn how to cope with difficult and unexpected life situations, and is very realistic. It has a great message that is extremely important in the moving on process and while restoring faith.

34 of 34 people found the following review helpful.
Another Powerful Book by Coelho
By Katie
I have read quite a few "Coelho" books to date, and am truly amazed by the powerful insights woven within the stories of each and every one! In fact, I have yet to read a book by this author that has not moved me in some way.

"The Fifth Mountain" is a story written about the biblical figure Elijia - his trials & tribulations, as well as his joys, loves & great accomplishments. In a very interesting way, the author guides the reader through the many lessons to be learned through the life of this prophet and all those he touched.

Some of the lessons/insights that I realized/remembered through reading "The Fifth Mountain" include:

*Through every hardship we go through, there is a lesson to be learned - so be on the lookout for what lessons/insights are showing up in your life, and take heed.

*Freedom is the ability to follow your heart without concern for the opinions of others.

*We must CHOOSE rathter than ACCEPT our fate

Overall, I found this book to be an easy, interesting, powerful read - with many great insights woven into a memorable fable-type story. I would recommend this author to everyone!

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Rabu, 17 Juli 2013

[D131.Ebook] Download Forks Over Knives: The Plant-Based Way to HealthFrom Unknown

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Forks Over Knives: The Plant-Based Way to HealthFrom Unknown

#1 New York Times Bestseller

A whole-foods, plant-based diet that has never been easier or tastier—learn to cook the Forks Over Knives way with more than 300 recipes for every day!

Forks Over Knives—the book, the film, the movement—is back again in a cookbook. The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine. Thousands of people have cut out meat, dairy, and oils and seen amazing results. If you’re among them—or you’d like to be—you need this cookbook.

Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, proves that the Forks Over Knives philosophy is not about what you can’t eat, but what you can. Chef Del and his collaborators Julieanna Hever, Judy Micklewright, Darshana Thacker, and Isa Chandra Moskowitz transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes—classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year:

  • Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple Compote
  • Salads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew
  • Pasta and Noodle Dishes: Mushroom Stroganoff, Stir-Fried Noodles with Spring Vegetables
  • Stir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant “Steaks”
  • Baked and Stuffed Vegetables: Millet-Stuffed Chard Rolls
  • The Amazing Bean: White Beans and Escarole with Parsnips
  • Great Grains: Polenta Pizza with Tomatoes and Basil
  • Desserts: Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more!

Simple, affordable, and delicious, the recipes in Forks Over Knives—The Cookbook put the power of real, healthy food in your hands. Start cooking the plant-based way today—it could save your life!

  • Sales Rank: #6163 in Books
  • Brand: Unknown
  • Published on: 2011-06-28
  • Released on: 2011-06-28
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.50" h x .56" w x 6.31" l, .82 pounds
  • Binding: Paperback
  • 224 pages

Review
“A great resource for folks toying with the idea of transitioning to vegetarianism.”
—Carolyn Scott-Hamilton, in VegNews

“[A]n invaluable reference for anyone who still doesn’t believe that the Standard American Diet (SAD) is in fact the cause for a majority of our personal, global and moral devastation. Highly recommended.”
—This Dish�is Veg�

About the Author

Gene Stone is a writer, journalist, and former Peace Corps volunteer. He is the co-author, most recently, of The New York Times bestseller, The Engine 2 Diet, and his articles and columns have appeared in New York, Esquire, Vogue, Elle, GQ, and The Huffington Post. He lives in New York City and is a vegan (secret #17). His website is www.secretsofpeople.com.

Most helpful customer reviews

892 of 922 people found the following review helpful.
A mix of science and recipes to help people help themselves
By NYVegan
The book "Forks Over Knives" does a wonderful job of performing two disparate tasks:
It provides concise explanations of why a whole-foods, plant-based diet is healthiest for people, the planet, and the animals, and
It offers a wide range of amazing recipes to help people get started.

The editor pairs these tasks to perform one goal: to help people live healthier lives through their food choices.

The book does this in three parts: (i) why a plant-based diet is best for your health, the planet, and the animals (37 pages); (ii) basic facts on plant-based foods (19 pages), and (iii) recipes (133 pages). While the bulk of the book is for recipes, there is a lot of powerful information in the first two parts that has appeal for anyone from the newcomer to the most informed, with topics as diverse as the environmental impact of food choices to nutrition labels. Even after having read literally dozens of books on plant-based foods and having finished Campbell's eCornell course in plant-based nutrition, I became more informed after reading the first two parts. The third part is filled with tempting recipes from some of the top plant-based chefs who refuse to compromise on health to sell meals.

The writing style is, for lack of a better word, "comfortable". You can almost imagine yourself having a casual discussion with 11 experts on healthy eating, with insights that would surprise your general practitioner, but with language suitable for the layperson.

My only qualms with the book are with the image quality of the graphs and people, which are technically disappointing, although still discernable, and with the arrangement of the bios, which seems out of order with their contributions.

As a result of the dual tasks, some of the Amazon reviewers were negative. I've summarized them here, along with some counterpoints:

Claim: The educational part of the book was too concise and contained bios

If you are interested only in Dr. Esselstyn's work, try Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure. For more on Campbell's work, turn to The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health. For the impact of our food choices on the environment or animals, there are hundreds of books that describe the effects in chilling detail. This book is not the most comprehensive, authoritative guide on any one of those subjects, but it is a very readable and compelling guide on what is arguably the most important topic for most readers: healthy eating. And it holds something for every nutritionist I've ever met, as well as for the overweight Wal-Mart shopper whose cart is filled with chips and soda, or laboratory-manufactured foods from aisle 17. I have yet to find a book that does a better job of balancing the tasks of enlightening readers and facilitating changes in diet.

The book does offer bios on the people who are trying to help us live more healthy lives. At first, I thought that this was a bit too much of a stretch for an already ambitious book...if I read a book on yoga, I'm not necessarily interested in the backgrounds of the leading proponents of yoga. But here I think the bios are justified because they offer a much needed perspective. The bio on T. Colin Campbell, Ph.D., explains how he grew up on a dairy farm and was preparing to continue working with animal-based foods, how he discovered that animal protein was a problem rather than a solution to health woes, and then how certain factions in the food industry tried to smear him to stop him from sharing his findings. Dr. Neal Barnard found that the ribs on his cafeteria tray looked and smelled eerily similar to the ribs he had just examined from a human cadaver, which led him to think differently about food. Dr. Caldwell Esselstyn tells of how he saved cardiovascular patients who had been told to "go home and prepare for death". I know of dozens of people with cardiovascular problems and one person who was also told to give up hope, so this latter bio may serve as a wakeup call where all else has failed. Collectively, these bios show how the leaders in the field came to the same conclusions from different perspectives, in spite of the traditional food and health industry pressures and tactics.

Claim: The book offered nothing that couldn't be found on the Internet.

I've been a student of plant-based nutrition for 10 years and I've read everything I can on the topic, yet I found pieces here I'd never seen before: Bios that contain insights obviously drawn out from first-hand interviews with the subjects; success stories from people who chose to adopt this healthier approach to eating; a very concise and thoughtful summary which compares whole, plant-based foods to animal products (styled like black box warning labels for food), and some great recipes from leading chefs.

Claim: The book contained no bibliography and few footnotes.

This comment, especially when juxtaposed with the above comment, shows the difficulty in pairing disparate tasks: it's impossible to please everyone. If everything could be found on the Internet, why would someone need a bibliography and dozens of footnotes? Actually, there is a bibliography--called a "bookshelf" on page 199, as well as a list of online references on page 198. There are few footnotes, which will disappoint the purist, but this is a guide, not the definitive source on every topic covered.

Now, a comment on some of the "reviews": A review should summarize the content, offer a critical assessment (e.g., Was it noteworthy? Understandable? Persuasive?), and an argument as to why prospective readers might or might not enjoy the book. Some of the comments for this book are simply mean-spirited attacks on a book that aims to inform, persuade and help those who want to live longer, healthier lives in making better food choices--all for the low price of $6.40, or less than one-tenth the cost of a doctor's visit, where the topic of whole, plant-based foods will likely never come up. Such attacks are to be expected when someone challenges long-held, but unjustifiable beliefs with extensive clinical and epidemiological evidence. Still, more thoughtful reviews would benefit Amazon customers.

210 of 222 people found the following review helpful.
A handbook for health
By goodfoodie
This book is a valuable companion to the film "Forks Over Knives". In a concise and accessible style the book makes the case, as did the film, for the profound effect a change to a whole foods, plant-based diet can have for our personal health, the health of the planet and for the lives of our fellow animals.

While the book does lay out the compelling "why's" of a whole foods, plant-based diet, it really shines as a guide to the "how's" of actually transitioning to an optimal way of eating. Even for experienced plant-based eaters with shelves of vegan cookbooks, it is a wonderful resource to have so many truly healthy no-oil, whole food recipes from several chefs with a variety of cuilinary styles. My teenage daughter and I have already made a few of the recipes - all have turned out really well and are definitely dishes we will make again.

I see this book as a handbook for turning knowledge into action - for taking charge of your own health by adopting a simple, satisfying and delicious way of eating that can be life-changing and even life-saving.

273 of 294 people found the following review helpful.
Godsend
By California girl
The information in this book can save your life. I've been trying to get my cholesterol down for years and in three months of 75% Forks Over Knives recommendations, my cholesterol dropped 51 points and is now in the normal range. Flat AMAZING. Made me a believer.

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[H142.Ebook] Free PDF Exposed (Independence Falls Superhero Romance Book 2), by Lily Cahill

Free PDF Exposed (Independence Falls Superhero Romance Book 2), by Lily Cahill

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Exposed (Independence Falls Superhero Romance Book 2), by Lily Cahill

Exposed (Independence Falls Superhero Romance Book 2), by Lily Cahill



Exposed (Independence Falls Superhero Romance Book 2), by Lily Cahill

Free PDF Exposed (Independence Falls Superhero Romance Book 2), by Lily Cahill

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Exposed (Independence Falls Superhero Romance Book 2), by Lily Cahill

Independence Falls, Colorado. 1954. It was the start of a perfect summer--until the fog rolled in and changed everything. Now these heroes will explore their newfound abilities ... and each other.

June Powell's mother has one wish: that June marry into one of Independence Falls’ finest families so she can take the place in society her mother could never achieve. June has different dreams. Dreams she’s never shared for fear of upsetting her family. She longs to escape her small town to explore the great wide world she only knows from books. When she discovers she can walk through walls, her first instinct is to hide her power. What would people say if they knew? But then odd thoughts start appearing in her head ... thoughts not her own ... thoughts that could ruin more than her reputation. For June to survive, she’ll need to stop caring what others think of her once and for all.

Ivan Sokolov has always been an outsider. His family emigrated from Russia in hopes of a better life, only to find themselves shunned. As the Cold War gains steam, Ivan knows most people think of him as a Communist, or worse. It wouldn't bother him if it weren't for June Powell. As much as he hates admitting a woman can affect him so much, he longs for her to see him instead of his heritage. As his yearning grows, so does his power. But June needs more than a lover ... she needs protection.

June and Ivan aren't the only ones in Independence Falls who have mysterious new abilities. If they’re not careful, the whole town will know the truth. And not everyone intends to use their powers for good.

  • Sales Rank: #391456 in eBooks
  • Published on: 2015-09-29
  • Released on: 2015-09-29
  • Format: Kindle eBook

About the Author
We are Lily Cahill, a group of women who met in a writers group and bonded over our love of books, romance, and finding excuses to dress up and go on lady dates. And sexy guys. We definitely bonded over a love of (ogling, gossiping about, and writing) sexy guys. With our talents combined, we created a series blending sensuality, sci-fi, and a retro mountain setting. We all live in Denver, and between us we have six dogs, three cats, and one baby. Want to know more about us? Be a hero and visit our website at www.LILYCAHILL.com.

Most helpful customer reviews

2 of 2 people found the following review helpful.
Exposed
By Midnight Attic Reader
The last man a social climber in the 1950’s wants their daughter to end up with is the Russian boy, his heritage making him a virtual social outcast and a target for suspicion. But, June’s ideas about what she wants out of life and her mother’s aren’t exactly in sync. June and Ivan butt heads a lot in the beginning, but even through the fighting the attraction is undeniable. June is struggling with others expectations and her social image, while Ivan is struggling with the ability to trust or see good in the people beyond his family. This focuses so much on internal struggle and overcoming your own shortcomings. I loved the way Ivan and June challenged each other to become better people, and supported each other as they strived to do that. Great read and I look forward to reading Ruth’s story in Ignited! Be sure to check out the Exposed Bonus Story (in-law introduction dinner short) available as a free download on the Author’s website. Love the bonus stories!

Note: This book was provided to me by the author for an honest review.

2 of 2 people found the following review helpful.
An Excellent Second Book
By Rich Atkinson
'Exposed' is the second book in Lily Cahill's Independence Falls Superhero series. I first encountered the series with a free copy of the first book, and was sufficiently hooked to go back and buy this second entry in the series. I'm happy to report that 'Exposed' was well worth the money. The story is well plotted and well written, with interesting and fully-fleshed characters. I will admit that the story had one subplot that I wasn't thrilled with (in the name of No Spoilers I will decline to describe it), but that speaks more to my own prejudices than to any weakness in the story. I would heartily recommend this excellent series.

2 of 2 people found the following review helpful.
AMAZING!
By Erica
Second book in Independence Fall series is just as great as the first! I love that I was already introduced to the main characters from meeting them in Sparked. Its just such a fun, sexy read and such unique story telling. I'm so excited for the next books and eager to learn who is pairing off and what powers they have! You'll love it!

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[C220.Ebook] Fee Download Kaffir Boy: The True Story of a Black Youth's Coming of Age in Apartheid South Africa, by Mark Mathabane

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Kaffir Boy: The True Story of a Black Youth's Coming of Age in Apartheid South Africa, by Mark Mathabane

"This is a rare look inside the festering adobe shanties of Alexandra, one of South Africa's notorious black townships. Rare because it comes from the heart of a passionate young African who grew up there." -- Chicago Tribune

Mark Mathabane was weaned on devastating poverty and schooled in the cruel streets of South Africa's most desperate ghetto, where bloody gang wars and midnight police raids were his rites of passage. Like every other child born in the hopelessness of apartheid, he learned to measure his life in days, not years. Yet Mark Mathabane, armed only with the courage of his family and a hard-won education, raised himself up from the squalor and humiliation to cross the line between black and white and win a scholarship to an American university.

This extraordinary memoir of life under apartheid is itself a triumph of the human spirit over hatred and unspeakable degradation. For Mark Mathabane did what no physically and psychologically battered "Kaffir" from the rat-infested alleys of Alexandra was supposed to do - he escaped to tell about it.
"Powerful, intense, inspiring." -- Publishers Weekly

"An eloquent cry from the land of silent people, where blacks are assigned by whites to a permanent role of inferiority." --John Barkham Reviews

"Compelling, chilling, authentic...an emotionally charged explanation of how it felt to grow up under South Africa's system of legalized racism known as apartheid." --Milwaukee Sentinel

"Despite the South African government's creation of a virtually impenetrable border between black and white lives, this searing autobiography breaches that boundary, drawing readers into the turmoil, terror, and sad stratagems for survival in a black township." --Foreign Affairs
"Told with relentless honesty...the reader is given a rare glimpse behind the televised protests and boycotts, of the daily fear and hunger which is devastating to both body and soul." --The Christian Science Monitor

"A chilling, gruesome, brave memoir...Mathabane provides a straightforward, harrowing account of apartheid as it is practiced."

Kaffir Boy won a Christopher Award for being inspiring and is on the American Library Association's List of Outstanding Books for the College-Bound and Lifelong Learners. It is the first widely published memoir written in English by a black South African. When it first appeared in 1986, the book stunned readers in much the same way the Frederick Douglass' 1845 slave narrative had, forcing many to rethink American support of South Africa's white political regime.

Kaffir Boy was written in the United States, where for the first time in his life Mathabane felt free to express his thoughts and feelings without fear of imprisonment. The author-narrator, Johannes, is trapped in a terrifying world that robbed him of his childhood and forced him into the role of protector and provider for his younger siblings at an early age.

What gives Kaffir Boy its unique place in world literature is its central message that we are all human beings, and that the suffering of one individual leads to the suffering of humanity as a whole. Without bitterness or anger, Mathabane presents the facts of his life in a way that celebrates the power of family bonds and the value of a strong community.

A sought-after lecturer, Mathabane was nominated for Speaker of the Year by the National Association for Campus Activities. He continues to write about mankind's pressing need to abolish, once and for all, racial injustice, intolerance and prejudice of any kind. He currently lives in Portland, Oregon with his wife, Gail, and their three children.

Also by Mark Mathabane: Kaffir Boy in America, Love in Black and White: the Triumph of Love Over Prejudice and Taboo, African Women: Three Generations, Miriam's Song, available at Amazon.

  • Sales Rank: #5069 in eBooks
  • Published on: 2011-04-19
  • Released on: 2011-04-19
  • Format: Kindle eBook

Amazon.com Review
Kaffir Boy does for apartheid-era South Africa what Richard Wright's Black Boy did for the segregated American South. In stark prose, Mathabane describes his life growing up in a nonwhite ghetto outside Johannesburg--and how he escaped its horrors. Hard work and faith in education played key roles, and Mathabane eventually won a tennis scholarship to an American university. This is not, needless to say, an opportunity afforded to many of the poor blacks who make up most of South Africa's population. And yet Mathabane reveals their troubled world on these pages in a way that only someone who has lived this life can.

From Publishers Weekly
In this powerful account of growing up black in South Africa, a young writer makes us feel intensely the horrors of apartheid. Living illegally in a shanty outside Johannesburg, Johannes (renamed Mark) Mathabane and his illiterate family endured the heartbreak and hopelessness of poverty and the violence of sadistic police and marauding gangs. He describes his drunken father's attempts to inculcate his tribal beliefs and to prevent his son from getting an educationthe one means by which he might escape from the ghetto. Encouraged by his determined mother and grandmother, Mathabane taught himself to read English and play tennis, and, through the assistance of U.S. tennis star Stan Smith and his own efforts and intelligence, obtained a tennis scholarship from a South Carolina college in 1978. Now he is a freelance writer in New York. In the course of relating his inspiring story, he explains the anger and hate that his country's blacks feel toward white people and the inevitability of their rebellion against the Afrikaner government. Photos not seen by PW.
Copyright 1986 Reed Business Information, Inc.

From School Library Journal
YA Those needing graphic confirmation of the harrowing experience of growing up poor and black in apartheid South Africa will find it in Mathabane's autobiography. His earliest memories were those of violent midnight visits from the dreaded black police, looking for those without the crucial pass book. His parents lived illegally in Alexandra; his father went to jail for a year because he had no job. Daily life was a struggle for food, shelter, and existence. The fact that he was at the top of every class, plus his newly discovered ability in tennis, gained him local recognition. American tennis star Steve Smith was instrumental in pushing for his journey to America, where he attended college and where he is now a writer on his homeland. Mathabane writes with compelling energy, and the details of his struggle will grip readers with immediate intensity. His story, while only one side, is a microcosm of the black African's fight for independence. Diana C. Hirsch, PGCMLS, Md.
Copyright 1986 Reed Business Information, Inc.

Most helpful customer reviews

37 of 38 people found the following review helpful.
hard-hitting tale of sorrow and hope
By J. K. Kelley
Not much of an introduction needed here: the full title of the book accurately sums up the subject. This was a book that I bought in used paperback not certain whether I'd finish it, and found myself deeply engrossed in the story and in reflection upon Mathabane's descriptions of life under apartheid.
Mathabane shows a great many literary strengths here. His candid expression of his own feelings can't help but inspire the reader's respect and interest; the whole book feels 'spoken from the heart'. His prejudices, embarrassing moments, times of despair, moments of triumph, and peer relations are all here. Of particular interest to me (naturally, as a white non-South African) was the development of his views of white people--South Africans and foreigners--and how his understanding becomes broader as he meets a wider variety of people. I came away thinking that I'd probably really like Mark Mathabane in person.
His youth in fact makes a good story, one that builds nicely to a conclusion I won't spoil for you except to carefully mention that this is the story only of his youth, not of his whole life. And his descriptive talent, which painted such vivid and contrasting portraits of the life he led, is worthy of the great storytellers of the proud tribes of southern Africa from which he is descended. I would offer the caveat that the book contains explicit sexual and violent scenes that most people would consider inappropriate for children under 14 (and even then I'm assuming a pretty well-adjusted child). Mathabane is never himself vulgar, but some of his experiences certainly were, and he gets through them as quickly as possible but I see why he didn't omit them.
If you ever wondered what life was like for South African blacks under apartheid, particularly for a highly gifted member of that group striving upward against every barrier that several cultures could place before him, this'll be a revelation.

29 of 30 people found the following review helpful.
a fight from school over this book
By A Customer
I'm in 10th grade. our teacher is having us read this. Then some of the parents found out about the "sexual activities" for food. They flipped. Now i would have thought being parent they would be mature about this. it is a book of the past and and our teacher said when we read it we want to try to prevent past from repeating itself. Althought it has some pretty discriminating and discusting parts it is a good book. We must not forget, this happened here. on this earth on which we live on. what happenes to one person(s) can gradualy effect others and still grow. This was a life that had suffered all this, he knows the feeling of it. It's not an experence we want to know of, but the life of this child growing up help others realze, this stuff can go around on this earth all the time and anytime.

16 of 17 people found the following review helpful.
WOW...A POWERFUL BOOK
By A Customer
I never had the slightest idea of what "apartheid" was until I read this book. I had thought it might just be segregation. But it was so much more than just segregation.

Mark Mathabane introduces us to the horrors of his childhood growing up in South Africa, from family problems, to gangs, and the unjust Pass Laws. He learns the value of education and shows just how hard it is to persevere when oppressed by whites who believe Africans to be inferior.

Starting from the 1960's, it provided an in-depth look at the Apartheid from a victim's point of view. It amazed me that it was all real...all the killing and poverty.

It was a very powerful novel. It gave me good sense of the meaning of "apartheid". I would suggest it for those who want to get a good idea of the type of thinking and enduring that went on in South Africa during apartheid. Because it doesn't quite focus on the events of history, but is a personal account of a youth's hardships, the book is very effective in evoking emotions, portraying hardships, rather than just stating the facts.

I really was able to take away a lot from this book. I finished it with a greater sense of the power of perserverance, hopes, and achieving goals.

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